{ RECIPES }

GF = gluten-free
V = vegan

BEANS + LEGUMES
aduki bean puree with umeboshi + ginger - V, GF
Anatolian Red Lentil and Chickpea Stew - V, GF
Black Bean Soup with Mulato Chile - V, GF
Butternut Squash, Chickpea, and Fennel Tagine - V, GF
Chickpea Curry with Spring Garlic, Sweet Potato, and Lambs-Quarters -- V, GF
Curried Coconut and Red Lentil Soup with Sweet Potato and Kale - V, GF

Farro and Christmas Lima Bowl with Tahini and Herb Dressing 

Garlicky Pinto Beans and Kale - V, GF

Garlic Scape and Chickpea Hummus - V, GF

Gingery Aduki Bean and Root Vegetable Soup - V

Green Lentil Soup with Bacon and Thyme - GF

Herbed White Bean Puree with Spring Garlic - V, GF

Lentil Soup with Herbes de Provence - GF

One-Pot Lentils and Quinoa - GF
roasted chickpea + collard salad with golden goddess dressing - V, GF

Smoky and Spicy Black Beans - V, GF
Spiced Mung Beans with Caramelized Onion + Roasted Kabocha - V, GF
Spicy Tomato Ragu with Chickpeas and Olives - V

Stuffed Zucchini with Roasted Red Pepper Sauce - GF
triple lentil stew with red quinoa + toasted coconut - V, GF
Vegetable Soup with Rancho Gordo Cannellini Beans - V, GF

Warm Lentil Salad with Apple and Currants - V, GF
Yellow Lentil Dal with Preserved Lemon + Spinach - GF

BEVERAGES + BREWS
Banana Coconut Chia Smoothie - V, GF
Banana Hemp Spice Smoothie - V, GF

Creamy Homemade Almond Milk - V, GF
Ginger Tea - V, GF
kalegarita
Kiwi, Avocado and Almond Energy Smoothie - V, GF
Lillet & Bitters
Kukicha Chai - GF

Lemon-Ginger Cure All - V, GF

Meyer Lemon Kuzu - V, GF
Pear Ginger Granola Smoothie
spiced almond kudzu brew - V, GF
Super-Powered Raw Greens Smoothie - V, GF

BRAISED
Braised Parsnips with Cumin + Coriander
Orange-Apricot Braised Beef


BREADS | SAVORY + SWEET
Basic Pizza Dough - V
Grain-Free Banana Almond Butter Bread - GF
No-Knead Rye Sourdough - V
Rye Sourdough Starter
whole wheat banana avocado bread - V


BREAKFAST
Banana Coconut Chia Smoothie - V, GF
Buckwheat and Spelt Dutch Baby
Cinnamon Orange Oatmeal Griddle Cakes
Hard-Cooked Eggs
Kasha with Egg - GF
Leek + Asparagus Frittata with Fontina - GF
Lemon Cardamom Granola - V, GF

Muesli with Goji Berries and Almonds - GF

Paprika Potatoes with Asparagus and Spring Garlic - GF

Quinoa Breakfast Porridge with Coconut Milk and Berries - V, GF
Soaked-Grain Spelt Pancakes
Super-Powered Raw Greens Smoothie - V, GF
Ultra-Creamy Polenta with Greens and Poached Egg - GF
Vanilla Orange Rhubarb Jam

HERBAL TEAS + INFUSIONS
Ginger Tea
Lemon Balm Infused Honey
Lemon Balm Infused Olive Oil

Lemon-Ginger Cure All

Rosemary Olive Oil

MISC.
creamy herb cashew cheese - V, GF, raw
crispy spiced pepitas - V, GF
Gomasio (toasted sesame seeds and sea salt) - V, GF
Curry Powder - V, GF
Lemon Dill Miso Butter
Schmaltz - GF


PASTA
Farfalle with Foriana Sauce - V
Soba Noodles with Arame and Shiitakes - V
Spaghetti with Grass-Fed Beef Bolognese
Spicy Tomato Ragu with Chickpeas and Olives - V


PLANT-BASED MAINS
Anatolian Red Lentil and Chickpea Stew - V, GF
Baked Polenta with Wild Mushrooms and Sundried Tomato - GF
Butternut Squash, Chickpea, and Fennel Tagine - V, GF
Chickpea Curry with Spring Garlic, Sweet Potato, and Lambs-Quarters -- V, GF
collard + roasted chickpea salad with golden goddess dressing - V, GF
Farro and Christmas Lima Bowl with Tahini and Herb Dressing
One-Pot Lentils and Quinoa - GF

Soba Noodles with Arame and Shiitakes - V
Spicy Tomato Ragu with Chickpeas and Olives - V

Stuffed Zucchini with Roasted Red Pepper Sauce
triple lentil stew with red quinoa + toasted coconut - V, GF
Wild Mushroom Toasts with Herbed Chevre


PICKLES, PRESERVES + FERMENTS
Pickled Asparagus - V, GF
Pickled Ramps - V, GF
Sauerkraut with Carrot + Ginger - V, GF
Sweet and Tangy Pattypan Pickles - V, GF
Vanilla Orange Rhubarb Jam  - V, GF


ANIMAL PROTEINS
chicken and leek soup with shiitakes
Chicken and Rice Soup with Escarole - GF
Coconut Chicken Soup with Thai Chili - GF
Gingered Beef Soup with Shiitakes
Orange-Apricot Braised Beef
Seared Scallops with Cauliflower Puree and Caper-Raisin Emulsion - GF
Shoyu-Glazed Salmon
Smoky and Spicy Roast Chicken with Polenta
Wild Salmon with Coconut Green Curry, Kohlrabi, and Baby Bok Choy - GF

SALADS
Berry & Arugula Salad with Shell Peas and Creamy Mint Dressing - GF
collard + roasted chickpea salad with golden goddess dressing - V, GF
Creamy Curried Lentil and Quinoa Sprouts Salad - V, GF
Fennel, Carrot, and Red Cabbage Slaw - V
Heirloom Tomato and Peach Caprese Salad - GF
Kabocha and Quinoa Salad - V
marinated tuscan kale salad with avocado + spiced pepitas - GF
Pink Grapefruit and Avocado Salad - V
Roasted Beet, Avocado, and Apple Salad - GF
Sugar Snap and Radish Salad with Spicy Miso Vinaigrette - V
Summery Zucchini, Sweet Corn, and Arugula Salad - V, GF
Tomatillo and Tomato Salad with Serrano Chili and Lime - V, GF
Tuscan Kale Salad with Currants and Pine Nuts - GF


SAUCES + DRESSINGS
Beef Bolognese

Caper-Raisin Emulsion - V, GF
Creamy Mint Dressing with Lemon and Coriander
Creamy Tahini and Herb Dressing - V, GF
Dandelion Pesto with Sunflower Seeds and Miso - V, GF

Foriana Sauce - V, GF
golden goddess dressing - V, GF
Radish Top and Pumpkin Seed Pesto  - V, GF
Spicy Miso Vinaigrette
Spicy Tomato Ragu with Chickpeas and Olives - V, GF


SEA VEGETABLES
Ginger-Garlic Greens and Arame - V

Soba Noodles with Arame and Shiitakes - V
Spicy Oven-Toasted Nori Chips - V
Sprouted Lentil Miso Soup with Wakame - V, GF

Toasted Nori Chips - V

SIDES
Baked Sweet Potato Fries with Furikake - V, GF

Basic Polenta - GF

Cauliflower Puree - GF
Coconut Curried Mustard Greens - V, GF

Cous Cous Pilaf with Cashews, Raisins, and Fennel Seed - V

creamy herb cashew cheese - V, GF, raw

Ginger-Garlic Greens and Arame - V

Gluten-Free Millet Pilaf with Almonds and Golden Raisins - V, GF
Green Garlic Quinoa - GF

Indian-Spiced Okra - V, GF

Kale with Apple and Coriander - V, GF

Maple-Mustard String Beans - V, GF

Minty Peas and Scapes - GF

Mirin-Braised Collard Greens - V, GF

Quinoa Tabouleh - V, GF

Roasted Beets with Mustard Vinaigrette - V, GF
Roasted Cauliflower with Cumin-Tahini Dressing - V, GF
Shoyu-Roasted Winter Squash - V

Sicilian-Style Roasted Vegetables with Balsamic Syrup - V, GF

Spicy Broccoli Rabe - V, GF
Steamed Kabocha Squash with Shoyu and Ginger - V
Zucchini with Mint and Preserved Lemon - GF

SNACKS
Apple Kudzu - V, GF

Baked Sweet Potato Fries with Furikake - V, GF
Banana Coconut Chia Smoothie - V, GF
Coconut Date Energy Balls - V, GF
creamy herb cashew cheese - V, GF, raw
Lemon Cardamom Granola - V, GF
Raw Cacao Superfood Truffles - V, GF
Spicy Oven-Toasted Nori Chips - V
Super-Powered Raw Greens Smoothie - V, GF

Toasted Nori Chips - V
Wild Mushroom Toasts with Herbed Chevre

SOUPS + STEWS
Anatolian Red Lentil and Chickpea Stew - V, GF
Avocado Gazpacho - V, GF
Black Bean Soup with Mulato Chile - GF
Butternut Apple Soup with Lemon-Herb Yogurt - GF
Cauliflower Fennel Soup with Ghee-Toasted Seeds - GF
chicken & leek soup with shiitakes - GF
Chicken and Rice Soup with Escarole - GF
Coconut Chicken Soup with Thai Chili - GF
Creamy Parsnip and Carrot Soup - GF
Curried Coconut and Red Lentil Soup with Sweet Potato and Kale - V, GF
Egg Drop Miso Soup with Asparagus + Sugar Snap Peas
Gingered Beef Soup with Shiitakes
Gingery Aduki Bean and Root Vegetable Soup
Golden Beet Soup with Sauerkraut + Ginger Cream - GF
Green Lentil Soup with Bacon and Thyme - GF
Leek and Greens Soup - V, GF
Lentil Soup with Herbes de Provence - GF
Spiced Butternut Squash-Apple Bisque - V, GF
Sprouted Lentil Miso Soup - V, GF
triple lentil stew with red quinoa + toasted coconut - V, GF


SWEETS
Almond Butter Thumprint Cookies - V, GF
Apple Ginger Oat Crisp
Banana Pineapple Walnut Muffins
Blueberry Buckwheat Corn Muffins
Brown Sugar Banana Oat Cookies
Buckwheat Almond Sugar Cookies
Chai Spiced Chocolate Chip Cookies with Candied Ginger
Chai Spiced Spelt Cookies
Cherry Almond Muffins
Coconut Basmati Rice Pudding - V, GF
Green Tea Shortbread
Maple Cinnamon Apples - GF
Nectarine and Blackberry Crumble
Pear + Cranberry Crisp - GF
Pear Ginger Muffins
Pumpkin Spelt Flax Muffins
Raw Cacao + Mango Parfait with Goji Berries and Nibs - V, GF
Raw Cacao Superfood Truffles - V, GF
Sake Poached Pears with Star Anise - V, GF
Strawberry Rhubarb Yogurt Cake